Writing a Wellness at Work plan
A resource that looks at how we can help ourselves maintain good mental health whilst at work.
Sam discusses why it’s important, along with some simple suggestions of things that you might want to include.
Resources
Audio
Writing a Wellness at Work plan
Worksheet
N.B. All our worksheets are in .pdf format (Adobe) and we recommend that you download each one to your device before using it. For now, you will need to print the worksheets out to complete them, but we are working on making them ‘interactive’ in the near future.
Store them somewhere secure, and you will be able to refer back to them when you need to.
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