Setting boundaries with ‘Toxic’ people
Toxic people, have a negative impact of your mental wellbeing. They can be colleagues, family members or supposed friends.
Learn how to set boundaries with them, either actual boundaries or boundaries whereby you limit the impact on your mental wellbeing.
Resources
Audio
Setting Boundaries with Toxic People
N.B. All our worksheets are in .pdf format (Adobe) and we recommend that you download each one to your device before using it. For now, you will need to print the worksheets out to complete them, but we are working on making them ‘interactive’ in the near future.
Store them somewhere secure, and you will be able to refer back to them when you need to.
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