Positive working practises for your mental wellbeing

Act | Prepare | Resources | Work related wellbeing support

You look after your physical health at work, why not look after your mental wellbeing?

Resources

Worksheet

N.B. All our worksheets are in .pdf format (Adobe) and we recommend that you download each one to your device before using it.  For now, you will need to print the worksheets out to complete them, but we are working on making them ‘interactive’ in the near future.

Store them somewhere secure, and you will be able to refer back to them when you need to.