How mental wellbeing is linked to physical health
Discover how closely linked our mental and physical health is!
This will also explain why anxiety and stress causes physical reactions such as digestive issues and palpitations.
Resources
Audio
How Mental Wellbeing is linked to Physical Health
Worksheet
N.B. All our worksheets are in .pdf format (Adobe) and we recommend that you download each one to your device before using it. For now, you will need to print the worksheets out to complete them, but we are working on making them ‘interactive’ in the near future.
Store them somewhere secure, and you will be able to refer back to them when you need to.
0 Comments