Being Different – How to embrace it
What is “Normal”, and is being “different” a bad thing?
In this video, Sam discusses how our idea of “Normal” can negatively affect our mental wellbeing, and how to stop it!
Resources
Audio
Being Different
Worksheet
N.B. All our worksheets are in .pdf format (Adobe) and we recommend that you download each one to your device before using it. This worksheet can be filled in using your phone, tablet, PC (printing optional) so we recommend you save the file as a new file, with a new name each time you fill it in.
Store them somewhere secure, and you will be able to refer back to them when you need to.
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