What is your “Vagus Nerve” and why is it so important to mental wellbeing?
Your vagus nerve is instrumental in helping your body and mind relax and heal.
Learn where it is, how it works, and how you can stimulate it to improve your mental and physical health.
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What is your vagus nerve and why is it so important to mental wellbeing?
N.B. All our worksheets are in .pdf format (Adobe) and we recommend that you download each one to your device before using it. This worksheet can be filled in using your phone, tablet, PC (printing optional) so we recommend you save the file as a new file, with a new name each time you fill it in.
Store them somewhere secure, and you will be able to refer back to them when you need to.
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